In the world of Nerd Culture this is what's interesting today
Todays Date
25 November 2017

Dan Cook

  • Nutritive Herbs

    by - Feb 5, 2015
    There are so many herbs in the world that you would never realize that they are more than just a weed or a part of a salad. They have therapeutic actions for many different ailments and...
  • Whole Foods

    by - Jan 29, 2015
    Whole Foods Whole foods are mainly defined by the ingredients in that food. Mainly a one ingredient food is a whole food such as tomato, potato, fish, nuts, grains…etc. When we start putting other ingredients into...
  • The Exercise Prescription

    by - Jan 23, 2015
    THE EXERCISE PRESCRIPTION A basic prescription involves a stretching session and a 10-minute low intensity warm-up, to increase blood flow and minimize risk of injury. Exercises should be performed at an intensity adequate to increase heart...

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