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Todays Date
25 November 2017

Dan Cook

  • Herbs in Cooking

    by - Apr 3, 2015
    : Herbs in Cooking I love using herbs with everything I make in the kitchen. Old Bay is one of my favorites growing up as a kid, this is a Baltimore Maryland thing. It is spreading...
  • by - Mar 26, 2015
    This is a great point to what I have been saying for sooo long>>> Cardio training has really been taking a beating recently. In the strength-training world, it’s become trendy and fashionable to make a name...
  • Examples of medicinal uses

    by - Mar 20, 2015
    Today I am going to talk two primary therapeutic actions and medicinal uses of evening primrose, feverfew, ginger, motherwort, and red raspberry. Feverfew and Evening primrose’s infusions are used as a sedative for its astringent and...
  • Vitamin A

    by - Mar 11, 2015
    Vitamin A Vitamin A deficiency (VAD), according to the World Health Organization, is the leading cause of preventable blindness in children. There is also an increase of diseases and death from severe infections. It helps protect...
  • Why Alkalinity Affects Your Ability To Build Muscle And Stay Healthy

    by - Mar 3, 2015
    Why Alkalinity Affects Your Ability To Build Muscle And Stay Healthy Depending on the fitness, health and nutrition circles you run in you might have heard the term “alkalinity”. Most have a surface knowledge of what...
  • Benefits of Exercise

    by - Feb 17, 2015
    Benefits of Exercise There are many benefits of exercise that improve one overall health status. Some are as easy as improving our cardiovascular health. Making the heart stronger which will increases blood circulation. Weight management by...
  • Wood Sorrel

    by - Feb 13, 2015
    Wood Sorrel WOOD SORREL (Oxalis acetosella), not for any similarity in the structure of the plant, which is in no way related to the Sorrels and Docks only to have the acidity of the sour taste....
  • Raw Foods

    by - Feb 9, 2015
    Raw Foods The consumption of raw, fresh foods means unprocessed and uncooked plant foods, not the eating of raw meats such as chicken. The idea of cooking the foods destroys enzymes which the body needs to...
  • Plantains

    by - Feb 7, 2015
    Plantain   Plantain, when I first read this I thought of the fruit that resembles the banana. After reading the chapter I soon realized they were describing a weed that we see every day even in...
  • Alterative Herbs

    by - Feb 6, 2015
    Alterative Herbs Most people don’t realize where modern medicine stemmed from pun intended because the answer is herbs. Such ordinary weeds as plantain, red clover and burdock have many therapeutic actions and medicinal purposes. The plantain...

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