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Todays Date
19 October 2017

Dan Cook

  • Lactation Resource

    by - Jul 19, 2016
    Lactation Resource July 18, 2016 | Danny   Breastfeeding benefits (1) Breast-feeding provides so many benefits for you baby. For instance: Easier digestion – We know that breastmilk is better digested/tolerated than formula for most infants....
  • Understanding Micro Nutrients.

    by - Mar 23, 2016
    Vitamins   In this article, we will be working to identify fat soluble and water soluble vitamins and explain the various functions of individual vitamins in the body. We will also specify problems associated with vitamin...
  • Excess Protien

    by - Mar 23, 2016
    Proteins made up of carbon, oxygen and hydrogen , which also make up about 20% of our body weight, is what our body breaks down to form everything from bones, tissues, organs, blood, as well as...
  • Hair loss

    by - Mar 11, 2016
    Micronutrient status is infrequently monitored and current recommendations for supplementation are nonspecific for hair loss in long-term parenteral nutrition. Studies are required to determine the incidence of marginal zinc, selenium, iron or biotin deficiencies that could...
  • How proteins are digested and metabolized in the body.

    by - Mar 10, 2016
    Digestion of proteins begins in the mouth by mastication; the medical term for chewing in which we are breaking it down smaller to help with digestion and absorption. Creating what is called the bolus and is...
  • Sugar: The Bitter Truth

    by - Mar 6, 2016
    Did reducing fat consumption nationally help lower obesity and heart disease? No we just added more sugars to foods and to make it cheaper we created High Corn Fructose. What is high fructose corn syrup, why...
  • 5 COMPOUND EXERCISES YOU SHOULD ADD TO YOUR WORKOUT

    by - Feb 24, 2016
    5 COMPOUND EXERCISES YOU SHOULD ADD TO YOUR WORKOUT ROSEDALE NUTRITION·WEDNESDAY, FEBRUARY 24, 2016 Sometimes when we train we try to get too fancy. We forget the simple exercises that can hit multiple body parts at...
  • headache, coughing, and fever

    by - Oct 15, 2015
      If I had symptoms such as a headache, coughing, and fever I would probably make a tea with sage, feverfew, lavender and horehound. The sage can be made simply by pouring 1 pint of boiling...
  • 7 Fat Loss Myths Debunked

    by - Sep 16, 2015
    7 Fat Loss Myths Debunked Everywhere you turn there’s another headline about how to lose weight and shave off fat. Many of these eye-catching headlines are myths, plain and simple. And if you’re not careful, they...
  • Protein & Fats for Exercise

    by - Sep 6, 2015
      Protein Structure  Essential amino acids: These can’t be made in the body and therefore it is vital that we get them in our food  Conditionally Essential amino acids: these amino acids are not...

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